MODERN MADE

I don’t think you’re training your core wrong, but you might be able to train it more effectively.

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The first step is understanding what the “core” actually is, and what it does.

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And then learning about how you can make it work better.

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So I’ve got a 2 part video series for you to:

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• Learn the truth about some common core training misconceptions

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• Discover some tips for more effective core engagement

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• Get some big ideas about how to create a more integrated core

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And it's free! What have you got to lose?

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